![]() ![]() However, other experts say findings are unclear, and the effect may depend on how a person consumes alcohol and what type of IBS symptoms they have. reconstituted meat products, such as spamįoods and drinks containing alcohol may trigger IBS symptoms, and some research suggests high alcohol consumption may increase the risk of developing IBS.commercially produced savory snacks, such as chips.Some experts believe there is a link between ultra-processed foods and IBS. Highly processed foods often contain high levels of sugar, fat, and other substances that may trigger IBS in some people. anything containing a sweetener that ends in “-ol”. ![]()
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